How do you eat all the pizza, eclairs, cheesecake, cinnamon buns and cookies you want and not gain a pound?  It’s simple…you run 50 marathons in 50 consecutive states in 50 consecutive days.  That’s how ultramarathoner Dean Karnazes does it.  But guess how he eats when he’s not running all those marathons?  He eats the good old healthy low-carb nutritional lifestyle.

You can read the scoop on ‘The Dean Karnazes Diet’ at Dr. Michael Eades Blog.  In case you didn’t know, Dr. Michael Eades and his wife Dr. Mary Dan Eades wrote the tremendously popular and successful low-carb book called Protein Power, which I highly recommend to anyone who is serious about committing themselves to the healthy low-carb nutritional lifestyle.

There Really is Life Without Donuts!

Ron, aka The Former Donut Junkie