Well, I know that’s a question many of you have been asking, so I thought “I’ve kept these poor folks in suspense long enough.”  OK….it’s really way too long!  I just realized it’s been nearly nine months since I’ve updated my blog.  That’s not a good thing for a blogger since most folks give up on ya’ after such an eternity of being MIA.  I know most of you are wondering if I’m still doing low-carb and even more of you are wondering if I’m still The Former Donut Junkie indeed.  Or have I returned to my old way of life, “fallen off the wagon” as some may say?  Uh…to be truthful there’s not an easy yes or no answer to those questions so I plan to take some time and tell ya’ what life has been like the past nine months or so.

No, I’m not hangin’ out at donut shops like I once did in my previous carb-overloaded life.  And I’m still working at the low-carb lifestyle which I believe so much in and worked so well for me.  So look for a post or two real soon with all the gory details.

There Really is Life Without Donuts!

Ron, aka The Former Donut Junkie